1. MAKE YOUR LIST BEFORE SHOPPING
Making sure you have a comprehensive list of the things you'll need to complete your meal prep is essential to a successful and stress-free shopping experience. Especially when shopping in a city like New York. I like to start with breakfast and work my way through they day, detailing each meal and snack so I can have an idea of what is needed. After completing the list, I make sure it's uploaded to all of my devices (iPhone, iPad and good ol' fashion paper... just in case). There's nothing like showing up to the grocery store minus your shopping list.